So as a teacher I am supposed to implement the 5 to 1 rule. If you don’t know what it is, it is 5 compliments for every 1 negative that you give. Here’s my 5 to 1 for honey today.
1. He got up and enrolled the two of us into a membership for 24hr Fitness 😃
2. He cooked yesterday instead of us going out to eat healthy foods 😃
3. He bought turkey bacon 😃
4. He’s kept the snacking to a minimum 😃
5. There’s been absolutely no smoking or drinking 😃😄👏
Now here’s his negative, I’m super lazy and didn’t want to go with him to buy groceries for breakfast this morning. He came back with turkey bacon, which I was super happy about. But then he pulled out some oatmeal to cook for himself. I’m talking about fake oatmeal, with the artificial fruit in it 😐😑😒. Of course he read the nutrition facts and believed the carb amount was sufficient for him. After I ranted about how he knew he shouldn’t have walked out the store with that oatmeal, he decided on sticking to eggs and bacon this morning.
Baby steps, baby steps…